{"id":3694,"date":"2019-11-06T18:21:08","date_gmt":"2019-11-06T17:21:08","guid":{"rendered":"http:\/\/gwendreams.com\/?p=3694"},"modified":"2019-11-06T18:21:09","modified_gmt":"2019-11-06T17:21:09","slug":"la-criste-marine","status":"publish","type":"post","link":"https:\/\/gwendreams.com\/index.php\/2019\/11\/06\/la-criste-marine\/","title":{"rendered":"La criste marine"},"content":{"rendered":"<h2>La criste marine : une plante comestible<\/h2>\n<p style=\"text-align: justify;\">En bord de mer, la criste marine, ou crithmum maritimum est une petite merveille pour les amateurs de go\u00fbts originaux. Plantes et feuilles se consomment crues ou cuites, et peuvent se conserver en condiments dans du vinaigre. La criste marine a un go\u00fbt assez fort, \u00e0 la fois \u00e9pic\u00e9 et amer, et rappelle un peu la carotte sauvage. On aime ou pas, mais on ne reste pas indiff\u00e9rent!<\/p>\n<h2>Une plante en voie de disparition<\/h2>\n<p style=\"text-align: justify;\">Autrefois beaucoup ramass\u00e9e comme plante m\u00e9dicinale ou comestible, elle est devenue plus rare. Victime de r\u00e9coltes excessives ou de l&rsquo;urbanisation des c\u00f4tes, elle est d\u00e9sormais prot\u00e9g\u00e9e dans la plupart des pays. Toutefois, il est encore possible de pr\u00e9lever quelques graines \u00e0 maturit\u00e9 sur une plante sauvage et de la planter dans un jardin (une rocaille convient particuli\u00e8rement).<\/p>\n<h2>Une plante m\u00e9dicinale<\/h2>\n<p style=\"text-align: justify;\">Riche en vitamines et sels min\u00e9raux (Vit. C et E, potassium, iode), la criste marine est \u00e9galement r\u00e9put\u00e9e pour ses propri\u00e9t\u00e9s stimulantes, drainantes, d\u00e9puratives (nettoie le foie, le rein, la vessie) et digestives. Elle a \u00e9t\u00e9 beaucoup utilis\u00e9e depuis la plus haute antiquit\u00e9 avant de tomber dans un oubli relatif.<\/p>\n<p>R\u00e9f\u00e9rence : <a href=\"https:\/\/www.persee.fr\/doc\/pharm_0035-2349_1991_num_79_290_3192\">Aper\u00e7u historique sur l&rsquo;utilisation m\u00e9dicinale et alimentaire du crithme maritime, de Laurence Coiffard &#8211; 1991<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La criste marine : une plante comestible En bord de mer, la criste marine, ou crithmum maritimum est une petite merveille pour les amateurs de go\u00fbts originaux. Plantes et feuilles se consomment crues ou cuites, et peuvent se conserver en condiments dans du vinaigre. La criste marine a un go\u00fbt&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/gwendreams.com\/index.php\/2019\/11\/06\/la-criste-marine\/\">Continuer la lecture<span class=\"screen-reader-text\">La criste marine<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":3699,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"iawp_total_views":24,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,24,7,1,36,35],"tags":[],"class_list":["post-3694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-flore-et-nature","category-france","category-gastronomie","category-non-classe","category-plantes-comestibles","category-plantes-medicinales","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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