{"id":4356,"date":"2023-03-14T19:21:22","date_gmt":"2023-03-14T18:21:22","guid":{"rendered":"https:\/\/gwendreams.com\/?p=4356"},"modified":"2023-11-01T14:51:23","modified_gmt":"2023-11-01T13:51:23","slug":"apologie-du-bain-de-mer-en-hiver","status":"publish","type":"post","link":"https:\/\/gwendreams.com\/index.php\/2023\/03\/14\/apologie-du-bain-de-mer-en-hiver\/","title":{"rendered":"Apologie du bain de mer en hiver"},"content":{"rendered":"\n

Quand c’est possible, autant commencer d\u00e8s le premier janvier par une baignade dans la mer ou l’oc\u00e9an, histoire de donner le ton et de commencer une ann\u00e9e dynamique.

En 2023, il a toutefois fallu attendre que toutes les conditions soient r\u00e9unies :
– \u00eatre en bord de mer
– que la temp\u00e9rature ext\u00e9rieure soit d’environ 20 degr\u00e9s celsius
– une pr\u00e9paration mentale et physique suffisante pour que ce soit agr\u00e9able<\/p>\n\n\n\n

Se baigner dans l’Atlantique au mois de mars …<\/h2>\n\n\n\n

Le 11 mars \u00e9tait enfin un jour id\u00e9al. J’ai donc plong\u00e9, ou plus exactement tremp\u00e9 un orteil apr\u00e8s l’autre. \u00c0 vrai dire, cela n’a pas \u00e9t\u00e9 bien difficile. J’ai choisi la playa de la Muralla \u00e0 deux pas, \u00e0 mar\u00e9e basse, en fin de matin\u00e9e. Il faisait d\u00e9j\u00e0 17 degr\u00e9s, pour une temp\u00e9rature de l’eau \u00e0 15. Facile d’y entrer, facile d’y rester, facile d’en sortir, pas vraiment froid, pas trop de vagues \u00e0 l’abri des rochers, pas de vent, un soleil glorieux, pas encore de promeneurs.<\/p>\n\n\n\n

Pour certains je suis une excentique ou une inconsciente, pour d’autres c’est tout \u00e0 fait naturel, du moment que l’on respecte certaines r\u00e8gles de prudence. Cela me rappelle toujours les nageurs bravant les eaux bien froides du Lac-saint-Jean au Qu\u00e9bec pour une travers\u00e9e \u00e9puisante. Quant \u00e0 moi, je n’ai pas d’objectif en vue, rien d’autre que le plaisir de profiter de l’oc\u00e9an, en immersion totale comme on le ferait d’un s\u00e9jour linguistique. Les Polonais appellent les gens comme moi des \u00ab\u00a0morses\u00a0\u00bb, terme qui me parait bien sympathique. D’ailleurs, le voisin polonais m’a imit\u00e9e d\u00e8s le lendemain. Comme on dit, plus on est de fous … et chaque jour apporte sa poign\u00e9e de baigneurs, de tous \u00e2ges.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

Le bain de mer en hiver : un plaisir r\u00e9serv\u00e9 aux … t\u00e9m\u00e9raires ? non-frileux ? habitu\u00e9s ?<\/h2>\n\n\n\n

En sortant de l’eau, hors de question de tra\u00eener sur la plage dans un maillot de bain humide. Retour au fourgon, v\u00eatements secs, une tasse de th\u00e9 bien chaud et le tout au soleil jusqu’\u00e0 ce que ce soit intenable, dans la chaleur de l’apr\u00e8s-midi.
Je r\u00e9cidive le lendemain, un peu plus dur d’y entrer, mais plus aucune envie d’en sortir, tellement c’\u00e9tait plaisant. Toutefois, rester davantage dans l’eau, cela allonge le temps de \u00ab\u00a0r\u00e9cup\u00e9ration\u00a0\u00bb ensuite, ou plus exactement la capacit\u00e9 de se r\u00e9chauffer. Cette fois, une petite sieste sous la couette s’est impos\u00e9e.

Deux jours plus tard, changement de site. La baignade se complique car cette c\u00f4te est en plein vent, et les vagues sont d\u00e9chain\u00e9es. Difficile d’y aller progressivement, et malgr\u00e9 les temp\u00e9ratures en hausse, pas tr\u00e8s envie encore de se (faire) rouler dans les vagues. Heureusement il y a toujours une ligne de rochers quelque part pour couper l’assaut de l’oc\u00e9an, et les dunes prot\u00e8gent du vent pour, cette fois-ci, aller se s\u00e9cher sur une serviette apr\u00e8s un petit jogging pour se r\u00e9chauffer en sortant de l’eau.<\/p>\n\n\n\n

Quand l’Oc\u00e9an appelle, difficile de r\u00e9sister …<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Pour suivre ce voyage sur la carte<\/a>, cliquez sur voyage en Espagne 2023<\/a> : \u00e9tape de F vers G.<\/p>\n\n\n\n

\u00a9 Gwen Caillet 2023 \u2013 Tous droits r\u00e9serv\u00e9s.<\/p>\n","protected":false},"excerpt":{"rendered":"

Quand c’est possible, autant commencer d\u00e8s le premier janvier par une baignade dans la mer ou l’oc\u00e9an, histoire de donner le ton et de commencer une ann\u00e9e dynamique. En 2023, il a toutefois fallu attendre que toutes les conditions soient r\u00e9unies :– \u00eatre en bord de mer– que la temp\u00e9rature…<\/p>\n

Continuer la lectureApologie du bain de mer en hiver<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":4360,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"iawp_total_views":7,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[23,17],"tags":[],"class_list":["post-4356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espagne","category-voyages","entry"],"yoast_head":"\nApologie du bain de mer en hiver - Gwendreams<\/title>\n<meta name=\"description\" content=\"bain de mer hiver gwendreams vanlife nature mer oc\u00e9an ocean Atlantique M\u00e9diterran\u00e9e voyage Espagne Andalousie fourgon am\u00e9nag\u00e9 baignade plage\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gwendreams.com\/index.php\/2023\/03\/14\/apologie-du-bain-de-mer-en-hiver\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apologie du bain de mer en hiver - 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